Total Prenatal Workout Ebook
The Total Prenatal Workout In Gym and At Home Ebook is designed to help guide you trimester to trimester on how to transition in your workouts while that little baby grows inside you. Let’s get you building a strong foundation for both you and baby.
6 Week Nutrition Meal Plan
The 6 week Nutrition Meal Plan is designed to take the guesswork out of eating by following along with daily menu guides. I teach you my quick tips on meal prepping to easily fit into your busy lifestyle. Start feeling good from the inside out.
THE NEXT 60 DAYS
The NEXT 60 DAYS Challenge is designed to set you up back into your fitness, reframe your mindset with weekly modules, and restructure how you fuel your body. Click below to access your course materials!